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515-344-1143

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Welcome to Mid Iowa Chiropractic

Your Urbandale Chiropractor

Mid Iowa Chiropractic Introduction Video-HD from Greg Pray, DC on Vimeo.

At Mid Iowa Chiropractic we pride ourselves in meeting your goals and expectations, not on how many patients we can cram into an hour.  Dr. Greg Pray trusts in taking time to discuss your history, and performing a thorough orthopedic and neurological evaluation to determine the CAUSE of your complaint, and address all of the involved components in a treatment plan fitted specifically to you.  We utilize the chiropractic adjustment to promote a speedy recovery and for you to function at your best, but there is often a ‘soft-tissue’ component (muscle, ligament, etc…) which we address to quickly get you back to living your life to the fullest.  Treatment plans vary, but significant improvement is usually seen within four to six treatments.  Some of our patients see improvement after just one or two treatments, while some others require a longer time frame.  Our promise to you is honesty.  If we can help you, we will.  If your problem lies outside of the scope of chiropractic, we will refer you to a professional who can help you.


Whether you have suffered a training or sports injury, ‘tweaked something’ while moving a couch or working in the garden, need to be physically at your best for competition or at work, or are striving for a more active and fulfilling life, Mid Iowa Chiropractic and Dr. Greg Pray can help you get to where you want to be. 


Mid Iowa Chiropractic serves Urbandale and the surrounding communities: West Des Moines, Clive, Windsor Heights, Waukee, Johnston, Beaverdale, Grimes, Des Moines, Norwalk and more.  We have helped many in our community suffering from back pain, neck pain, headaches, sciatica symptoms or even routine muscular tightness and tension.


If you are new to seeing a chiropractor and want to find out more, please email us or call 515-344-1143 to receive personalized answers to your questions from our friendly team. We also welcome referrals, so feel free to use the "Send to a Friend" link located at the bottom of every page to share our health information with your friends and loved ones.


If you would like to stay informed about modern chiropractic care or if you want to start receiving free articles about health and wellness news, please subscribe to our bi-weekly newsletter, even if you are not a patient. Once you are subscribed, you will be able to explore our member wellness section and take advantage of our animated exercise videos, wellness articles, and other resources.
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"Observational study found that low back pain patients receiving chiropractic care, which typically includes spinal manipulation, are more satisfied than those receiving medical care."
-New England Journal of Medicine

Dr. Greg Pray
Urbandale Chiropractor | Mid Iowa Chiropractic | 515-344-1143

2765 86th St.
Urbandale, IA 50322

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