Mid Iowa Chiropractic

If you move better, you’ll feel better!
Request your appointment today!

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Monday 9:00 – 5:45
Tuesday 9:00 – 5:45
Wednesday 9:00 – 5:45
Thursday 9:00 – 5:45
Friday 9:00 – 12:00
Saturday 8:00  – 11:00
Sunday Closed

Welcome to Mid Iowa Chiropractic

Your Urbandale Chiropractor

Welcome!  Conveniently located on 86th Street between Hickman and Douglas in Urbandale, Mid Iowa Chiropractic offers the best chiropractic care in the area.  We want to help you, just like we’ve helped so many others, improve your quality of life by decreasing pain and increasing function.  Why wait?  Let’s get started!

From back pain, neck pain, and sciatica to whiplash Dr. Greg Pray will use his clinical expertise, and knowledge of ‘best practices’ to get you back to your best effectively and efficiently.

What are the benefits of choosing
Mid Iowa Chiropractic?

There’s no ‘one size fits all’ approach to back pain, headaches or sciatica.  Dr. Greg Pray’s expertise, technical ability, and relentless research into finding out what works best for various conditions takes the guesswork out of treatment.  Dr. Pray will actively monitor your progress, make changes to your plan based on progress, and discuss why we are doing what we are doing so that you are in charge of your health.  No long-term care “packages” here, and no scare tactics.  Just honest, efficient, evidence-driven care.

“Observational study found that low back pain patients receiving chiropractic care, which typically includes spinal manipulation, are more satisfied than those receiving medical care.” -New England Journal of Medicine

Urbandale chiropractor, Dr. Greg Pray


Dr. Greg Pray, D.C. specializes in the following areas:

Back Pain

Lower Back Pain & Sciatica

Neck Pain & Headaches

Make An Appointment

Ready to take charge of your health? Fill out the form below to request your appointment or call us at 515-344-1143.

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    Fast, friendly and effective! I was able to get in quickly and Greg diagnosed my situation and asked questions to better understand my back issues. Though it was nothing major that needed long term treatment, Greg set me up with a “repair plan” that got me in a few times as well as suggested some at home exercises assist with his treatment. Highly recommend!

    Joshua J., Urbandale, Iowa


    Learn more about how you can care for yourself outside of the chiropractor office.

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