THIS is the year! Set yourself up for success in 2014 The holiday season was a time of reflection on the past year, and a time for optimism as we looked forward to 2016. It was when many of us said, “THIS is the year I ____”. Well, guess what… [...]
Can my knee predict the weather? Kinda! You’ve surely heard someone say, “My arthritis is acting up. It’s going to rain (or snow).” They were probably right, because we’ve got barometers in our bodies. Within your joints are fluid filled sacks called ‘bursae’ which help with lubrication of your joints. [...]
Why does stress give me headaches? We’ve all had a headache or two (or many) in our lives. We deal with these in our own way whether it’s by taking ibuprofen, relaxing, getting a massage or working out. So what about that headache you get at the base of the [...]
What’s causing that achy pain down my leg? Sciatic pain is the pain that travels through your backside and down your leg. In order for the pain to be diagnosed as sciatica the pain has to cross the knee. Regardless of how far down the leg the pain goes the [...]
