Happiness Ain't Just A River In Egypt Happy: · feeling pleasure and enjoyment because of your life, situation, etc. · showing or causing feelings of pleasure and enjoyment · pleased or glad about a particular situation, event, etc. The term "happy" is a bit vague. Its a feeling, an emotion, [...]
The Bed We Make “I'm afraid I'm gonna have to pull rank on you. I didn't want to have to do this. I'm with the Mattress Police. There are no tags on these mattresses.” Fletch(1985) You’ve heard it before, and you’ll hear it again: your bed is the most important piece [...]
Getting Spicy Turmeric and Curcumin With the almost overwhelming onslaught of “wonder pills” and “miracle spices” being touted to cure anything that ails you it’s hard to decipher what’s good, what’s bad, and what’s bunk. I’m not able to weed through all of it for you in this email, but [...]
Get Walking! It's getting colder, but that doesn't mean you can't warm up your activity levels. It doesn't take much time, and your quality of life, health, and mind will benefit. Walking improves mood, attitude and creativity. Studies showed that indiviuals who walked for 30 minutes over their lunch hours [...]
Burning between the ‘blades Pain between the shoulder blades is a common, and annoying occurrence for many who work at a desk or with their hands above their shoulders. Relief can be found with chiropractic care, and a little rest and relaxation. Since rest isn’t an easy thing to come [...]
Living With Diffuse Pain You’ve been living with it for longer than you can remember. There’s not a specific date or incident you can point to as to when, or how, your discomfort started. It doesn’t keep you from getting to work or doing what you need to do on [...]
I've heard I have to keep going forever! At the end of a charity event I attended a few weeks ago, a friendly young woman approached me with a big smile and said “I think I need to be adjusted, but I’ve heard that you have to keep going forever.” [...]
Chiropractic in Athletic Performance Last month you probably watched the most finely tuned athletes in the world zip down snowy slopes at breakneck speed, race around icy tracks setting world records, and saw figure skaters move with incredible grace, power and agility. Years of conditioning, psychological training, preparation, and practice [...]
Why is my low back hurting? Chances are that you’ve experienced low back pain some time in your life. At any given time there are an estimated 31 million Americans experiencing back pain, and 80% of Americans will experience low back pain at some point in their lives. While some [...]
Pain in my back… or is that my hip? Have you wondered about that pain you get between your low back and your gluteal muscles? It’s that pain that makes it difficult to get comfortable at work, watching a movie, riding in a car, and even when you’re walking around, [...]
